SPEED

NOUN - THE ABILITY TO MOVE QUICKLY ACROSS THE GROUND OR MOVE LIMBS RAPIDLY

BODY WEIGHT EXERCISES

CONE DRILLS

JUMP ROPE EXERCSIES

DYNAMIC EXERCISES

LADDER DRILLS

SPRINT EXERCISES

  FIELD

HOCKEY

ZONE

THE
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Hours of operation 

MON: 4 pm - 8 pm

TUE: Closed

WED: 4 pm - 8 pm

THUR: 12 pm - 4 pm

FRI: Closed

SAT: 4 pm - 8 pm

SUN: 9 am - 4 pm

contact us

LOCATION:

PORTLAND MAINE 04103

 

EMAIL:

thefieldhockeyzone@gmail.com

 

TELEPHONE:

207-295-4473