FLEXIBILITY

NOUN -  THE CAPACITY OF A JOINT OR MUSCLE TO MOVE THROUGH ITS FULL RANGE OF MOTION

BODY WEIGHT DRILLS

CONE DRILLS

JUMP ROPE DRILLS

KETTLEBELL DRILLS

BOSU/PAD/BOARD DRILLS

STABILITY BALL DRILLS

  FIELD

HOCKEY

ZONE

THE
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Hours of operation 

MON: 4 pm - 8 pm

TUE: Closed

WED: 4 pm - 8 pm

THUR: 12 pm - 4 pm

FRI: Closed

SAT: 4 pm - 8 pm

SUN: 9 am - 4 pm

contact us

LOCATION:

PORTLAND MAINE 04103

 

EMAIL:

thefieldhockeyzone@gmail.com

 

TELEPHONE:

207-295-4473